FIRST VALUABLE PRESCRIPTION
Hadhrat Abu Darda (RA) narrated that a person who recites
7 times after Fajr and after Maghrib,
the last part of the last Ayah of Surah Taubah, in the eleventh Juz,
Allah Jalla Jalaaluhu will suffice (protect) him from
all the worries of dunya and Aakhirah.
(Ruhul Ma’ani pg 53)
No matter what worry, anxiety, depression or pressure may be upon the person, and of whatever magnitude, Allah Jalla Jalaaluhu will protect him from it.
Our Sheikh, Hadhrat Moulana Shah Hakim Muhammad Akhtar Saheb (Rahmatullahi 'alayh) would say that when the Swiss can manufacture a watch that is waterproof, even under 200 meters of water, such that even the vapour of the water does not enter it, what is it difficult for Allah Jalla Jalaaluhu to make a heart that is ‘worry-proof’, even though the person is surrounded by worries. Allah Jalla Jalaaluhu’s protection extends such that even the vapour of worry will not enter it.
Taken from Seven Valuable Prescriptions
By Hadhrat Moulana Abdul Hamid Is`haq Saheb (Daamat Barakaatuhum)